Research has shown that there are a plethora of health benefits that come along with natural detox pills. Healthier skin, a stronger immune system, reduction of inflammation and increases in energy levels are only the tip of the iceberg.
Table of Contents
- What are toxins?
- What is detoxification?
- The body's natural detox process
- What does a full body cleanse entail?
- Common benefits of a full body detox
- What are the 7 signs or symptoms that you should consider a detox?
- What detox product should you use?
- Popular detox products and methods in 2021
The importance of health and wellness is undeniable, especially in the world we are all living in. Modern science and medicine now allow us to optimize our biology and performance, so that we function at the highest possible level. This includes products like detox supplements and hangover pills which allow us to counteract the harmful effects of substances we encounter in our daily lives.
As you move through your day-to-day life, remaining cognizant of the signs you need to detox and cleanse your system of toxins is absolutely imperative.
What are toxins?
According to Science Direct, a toxin can be an artificially created substance or a naturally occurring molecule that is dangerous to humans and animals. The world is filled with harmful, unwanted toxins and humans encounter them on a daily basis via external and internal sources.
Some animals and plants can even create toxins which they secrete as a self-defense mechanism to keep predators away.
Many toxins result from air pollution, bacteria, foods, alcohol and various types of drugs or pharmaceuticals.
However, as long as the human body is working at an optimal level, your liver, kidneys, lungs and skin are able to detoxify these toxins without issue.
Problems occur when your organs become overwhelmed by toxins and starting under-performing. At this point, excess toxins can start building up in your body.
In addition, depending on your overall health, your own body can produce toxins internally from metabolites and other endogenous sources.
In extremely rare cases, you could develop Toxicosis, a life-threatening medical emergency that requires immediate attention.
This toxic buildup affects your body’s normal homeostasis and can cause symptoms including allergies, fatigue, constipation, bad breath, myalgia, weight gain, skin problems, or other detrimental issues.
In this article, we will explore how detox products and techniques can help restore your vital organs to their optimized level so that they can efficiently rid your body of toxins.
Keep in mind that legitimate detox products and techniques do not remove harmful substances from body. Instead, they help strengthen and repair your organs so that your body can naturally detoxify in a healthy way.
Therefore, proper detoxification is a holistic process that involves moderation of processed foods and alcohol, and also requires long-term healthy behaviors such as a nutritious diet, daily hydration and regular exercise, in addition to short term detox methods such as detox supplements and drinks.
In short, taking a detox product does not mean that you can eat or drink whatever you like, or stop overall healthy practices like regular exercise.
Before beginning any detox, we recommend consulting your physician or a medical professional. The internet is full of detox myths, a few of which we have recently discussed.
What is detoxification?
Detoxification is a natural process wherein the organs in your body remove harmful substances.
When your organs stop efficiently removing toxins from your body, detox products such as antioxidants, herbal extracts and vitamins, can help restore your organs to their healthy state.
This helps your body resume its normal detoxification process to remove the harmful toxins and restore your physical balance.
Ensuring that your organs are properly detoxing not only makes you feel better, but it can also prevent more severe health issues from occurring later down the line. For these reasons, being aware of the signs that your organs are under stress is something you’ll certainly thank yourself for in the long run.
Detox products are very popular, and your friends or family might be using them and touting their benefits. However, there is a lot of information to absorb on this topic, and you may be a little confused about toxins and detoxification cleanses in general.
Sometimes detoxification is necessary to successfully pass a drug test or some type of employment screening. In cases where a short term detox is needed to remove alcohol or drugs from your system, there are no quick fixes and the body simply needs to naturally eliminate the substances from your system.
However, in cases where you want to naturally assist your body to cleanse toxins that are the result of cellular waste, environmental toxins, and digestive bacterial processing, detox pills can help you undergo a full body cleanse to successfully eliminate the built-up toxins.
The body’s natural detox process
Our bodies are capable of naturally detoxifying and removing harmful substances.
- Lungs remove harmful gases that you inhale.
- Skin protects your blood and organs from toxic substances present in variety of substances, including dirt and water.
- Digestive system removes toxins in food through bowel movements.
- Kidneys filter toxins out of your blood and remove them through urine.
- Liver processes and neutralizes toxins so that they can be safely removed by your other organs.
Everyone has some level of toxins in their body, but this can vary dramatically and depend not only on your metabolism but on environmental toxin exposure.
In addition, our organs can become overwhelmed as a result of lifestyle or other environmental factors. This is compounded as we encounter more and more toxins in our daily life.
For example, if your salt intake is too high, then your body starts to buildup water in the cells that are mixed with toxins. You can turn to medical diuretics to remove the water gain, but they are not without risk.
Remember, the human body is self-sufficient and does detox daily through urine, defecation, sneezing, coughing, and breathing. However, with detox supplements, you can help your body's natural detox process along.
Once you experience detoxification and its benefits, it's easy to become hooked because you notice an almost immediate difference.
What does a full body cleanse entail?
With a full body cleanse, the toxins that are stored in your cells and tissues are flushed out using natural ingredients.There are numerous popular detox products that aid in the removal of the toxins using detox items like teas, supplements, smoothies, or water-based formulas.
Common benefits of a full body detoxEven if you look good and feel wonderful, your cells might be brimming with toxins, so a full body cleanse is highly beneficial. Also, if you have overindulged with your alcohol intake then a cleanse can flush your cells and replenish the body.
Below are a few advantages of a full body detox cleanse:
- Immune System Boost: Removing the toxins in your cells helps to boost your immune system which improves your immunity to viruses, bacteria, germs, and pathogens.
- Cognitive Improvement: Your brain thrives when it operates in a toxin-free environment.
- Energy: Experience greater energy and a full-body feeling of well-being.
- Skin: Suffer fewer blemishes and have a natural glow.
- Improved Liver: Your liver works overtime to remove the toxins from your body so offering aid with a full body detox ends up helping the organ function better
- Bowel movements: People who frequently suffer from constipation often report easier bowel movements and an improved digestion system.
- Inflammation: Appears to reduce inflammation which is a huge benefit for sufferers of chronic disorders like arthritis.
- Antioxidants: Antioxidants are promoted with cleansing and reduce the free radicals in your body which can cause cancer.
- Headaches: Many suffer fewer headaches after undergoing detoxification.
- Breath: Following a full body cleanse, you’ll have cleaner, fresher breath.
- Weight Loss: Cleanses have been used for centuries as a weight loss aid to varying effects.
What are the 7 signs or symptoms that you should consider a detox?
1. You Experience Allergies on a Frequent Basis
Everyone has allergies from time to time, particularly during the change of seasons. However, if you find yourself regularly coughing, sneezing, or experiencing other allergy-like symptoms, these could be indicators of a weakening digestive system.
Your digestive system is directly linked to parts of your body that allow for cell repair, growth, and energy. Frequent allergies made our list as one of the first signs you need to detox due to the importance of a healthy digestive system. A detox ultimately helps your body cleanse itself of any chemical and substances which may be adversely impacting not only your digestive system but also your immune system.
2. You’re Having Skin Issues
Similar to frequent allergies, skin issues are indicative of health problems and the need to consider a detox.
More often than not, by the time you’re dealing with visible skin issues, toxins have begun to build up within your liver. Since your liver is the central organ that helps to eliminate toxins within your body, issues will begin to manifest in the form of itchy skin, rashes, acne or other blemishes.
3. You Feel Tired All the Time
If you’re consistently feeling fatigued, then this is a very clear sign that your body is struggling with excessive amounts of toxins. When you’re constantly struggling to make it through the day, this means your cortisol has been elevated due to stress, the buildup of toxins, or even microbiome irregularities. Truthfully, all three factors could be at work which only heightens the need to detox naturally.
Doing this will not only restore your energy and alleviate ongoing feelings of tiredness, but it may even reduce the chances of any diseases from materializing later down the line. When you’re feeling sluggish, this is a sign that your flushing out toxins might be helpful.
4. You’re Always Stressed Out
Stress is absolutely terrible for your body and health on all levels. While there are numerous factors that can engender stress, if you’re always feeling overwhelmed or overburdened, then you’ll certainly want to flush out toxins. This can help you in more ways than you know! Eliminating stress is good for you not only physically, but also on mental and emotional levels.
By freeing yourself of stress via detox, you can reduce your risk of incurring various health problems. To date, stress has been connected to conditions such as depression, anxiety, heart disease, diabetes, high blood pressure, and worse. Taking the precautions to get rid of toxins now could potentially save your life later.
5. You Struggle with Weight Loss
If you’ve been consistently trying to lose weight and failing to succeed, this can be frustrating, bothersome, and upsetting. The good news, however, is that there is hope for you yet.
The collection of organisms within your body, also known as your microbiome, plays a significant role in your body’s ability to lose weight due to the microbiome’s storage of bacteria.
When you’re lacking the bacteria that are beneficial to your body, the remaining bacteria negatively affect your metabolism therefore causing inflammation. This, in turn, leaves you struggling with weight loss. Thankfully, a detox can help you eliminate toxins and heal your gut. If you’re feeling stuck while trying to lose weight, a detox is certainly worth considering.
6. You’re Constantly Craving Sweets
Everyone has a sweet tooth from time to time. However, if you’re regularly craving sweet foods and drinks, this is definitely one of the signs you need to detox.
When your body is suffering from an overload of processed foods and drinks, this has a tendency to cause your leptin hormones and blood sugar to fluctuate. In turn, these fluctuations are what leave you constantly crave sweets and experience sugar withdrawal.
By detoxing, you’re doing your body a favor in so many ways. In this particular scenario, you’re freeing your body of processed foods or the remains of sugary substances and replacing that with clean and nutritious food sources that promote health and wellness.
7. Your Head Feels Foggy
If you find yourself constantly struggling to think, concentrate, or maintain focus, you can definitely benefit from the decision to detox naturally.
Brain fog is no fun, but it has a way of materializing when toxins build up in your body, largely caused by inflammation. Over time, inflammation left unchecked causes harm to your blood-brain barrier.
Thankfully, when you flush out toxins, inflammation in your microbiome is lessened, your blood-brain barrier gets relief, and the stress within the hypothalamus of your brain begins to slowly fade away.
What detox product should you use?
Knowing the seven signs you should consider a detox is all well and good. However, the product that you choose to flush out toxins certainly makes a difference. Experts and medical professionals may disagree on the best methods for a detox, but most will agree on the importance.
IVITA Detox Pills is a scientifically-backed nutraceutical that will boost the health and optimization of your liver. By giving your liver botanicals, vitamins, antioxidants, and critical nutrient cofactors, your body will experience a healthy and energizing detox in just 15 days.
For the best results with IVITA Detox Pills, you should ingest 1-2 capsules per day. This will allow the supplement to work in a healthy and controlled manner while providing the essential detox over time. Every now and then, you just need to hit reset on your health.
Whenever your body is presenting new signs you need to detox, we definitely recommend a bottle of IVITA Detox Pills.
Popular detox products and methods in 2021
1. Super herb and fiber-based detox drinks
Detox beverages run the gamut of ingredients, but the effective ones share some common elements that let you create your own perfect combo. Most common detox drinks include ginger, slippery elm, cinnamon, and aloe vera to eliminate toxins.
The all-natural healthy drink has no side effects. The herbs work by supporting the body’s natural cleansing process to help regulate bowel and urine function and naturally eliminate toxins. The formula’s fiber ingredients automatically bind with your cell’s toxins, so your digestive process starts to eliminate the harmful substances through the healthy function of colon cleansing.
2. Lemon mint with Turmeric tea
Lemon mint with turmeric is another drink detox that relies on natural ingredients. The drink is composed of mint water with an additional splash of cardamom and maple syrup.
Acidity and bloating are all assisted with the cleansing effects of the detox drink.
Turmeric and mint appear to help improve gut function and offer healing properties. Turmeric may also act as a blood purifier. The mint is thought to cleanse and promote cognitive function.
Lemon is rumored to aid liver function, so it effectively removes blood toxins. The toxins in the gut are flushed away to halt any gut blockage.
3. Dandelion Root Tea Detox Tea
Tea has been savored for centuries as a holistic beverage. This dandelion root tea is fashioned from the raw roots of the plants and has undergone no roasting. The natural composition of the plant remains intact, so you garner all the benefits as Mother Nature intended.
Dandelion root has long been considered a nice gentle way to detox your body using organics and no harsh chemicals.
The organic detox tea also boasts cinnamon and hibiscus. The tea will tantalize your olfactory with a wonderfully sweet smell and the taste is delicious. This detox tea is formulated to assist your body in cleansing the gut, kidneys, and liver of accumulated toxins.
4. Detox Smoothie
If you want to make your own detox smoothie then you can run a quick search of the best ingredients to fill your smoothie. Many people like to add milk thistle, ginger berries, or even apple cider vinegar.
You can purchase packets of various ingredients that you can also incorporate into the smoothie.
5. Detox Water
One of the best detoxification products is simply drinking water. The CDC recommends that you drink eight glasses of water per day to strengthen your kidneys in naturally flushing out the cells of your body. You can also add herbs, veggies, or fruits to the water to create a sweet treat.
Many people even put a dash of apple cider vinegar in the water to further cleanse their system. The water is the crucial element in the detoxification regime. Detox water is a great addition to any weight loss plan that you might have.
6. IVITA Natural Detox Pills
Isn’t it time to reset your body with detoxification? IVITADETOX pills are a natural detox product that offers a mix of antioxidants, vitamins, essential nutrient cofactors, botanicals, and other herbal extracts to promote healthy brain, kidney, liver function.
The IVITA detox program includes ingredients like dandelion extract, mint leaf tea leaf powder, prickly pear fruit powder, and milk thistle seed extract. These nutrients have been shown to strengthen your detox organs and assist your body in its natural detox process.
IVITA DETOX Ingredients and Benefits
IVITA DETOX Pills support your vital organs so that your body is able to efficiently neutralize toxins. Aging, alcohol consumption and a variety of environmental factors all decrease your body's ability to naturally detoxify, which allows toxins to accumulate in your cells.
IVITA DETOX supplement contains the following natural ingredients:
Dihydromyricetin (DHM) - Helps protect liver cells, increase your metabolism and support healthy brain function. This is a key ingredient not found in many other detox products. Our product contains more than 1,000 MG per serving at 98% purity.
N-acetylcysteine (NAC) - Helps increase your body's glutathione levels, which strengthens your liver function and protects liver cells. Your liver uses glutathione to neutralize toxins, making this one of the most important antioxidants in your body.
Artichoke Extract - Helps increase superoxide dismutase and glutathione, two important antioxidants that help support healthy liver function.
- Dandelion Extract - Provides anti-inflammatory benefits, helps reduce toxicity in the liver and reduces cellular stress.